Online Monthly Fitness Training

NUBIAN FITNESS

PERSONALIZED ONLINE FITNESS COACHING

# YOUR FITNESS. YOUR GOALS. YOUR JOURNEY.

**TRAIN SMARTER. BUILD STRENGTH. STAY ACCOUNTABLE.**

Take your fitness journey to the next level with personalized online coaching from Nubian Fitness.

Whether you're just getting started or ready to elevate your performance, our online coaching programs provide the structure, guidance, and motivation to help you achieve meaningful progress.

Train from home or your favorite gym, follow workouts designed around your schedule, and get the support you need to stay consistent.

**THREE LEVELS OF COACHING. ONE MISSION: YOUR SUCCESS.**

### 1\. FOUNDATION

ONLINE FITNESS STARTER

$79/month

### BUILD YOUR FOUNDATION. START WITH PURPOSE.

Every great fitness journey begins with a solid foundation.

The Nubian Fitness Foundation Program is designed for individuals who want to take control of their fitness with a structured, personalized workout plan that fits their lifestyle.

Whether you're new to fitness, returning after time away, or simply looking for direction, The Nubian Fitness team will help you establish a consistent training routine built around your goals and experience level.

**YOUR MEMBERSHIP INCLUDES:**

- Personalized four-week workout program

- Home or gym training options

- Exercise demonstration videos

- Workout tracking tools

- Monthly progress check-in

- Monthly workout adjustments

**PERFECT FOR:** Beginners and self-motivated individuals who want a clear training plan without frequent coaching sessions.

**YOUR JOURNEY STARTS HERE.**

### 2\. EVOLUTION

Recommended package

PERSONALIZED ONLINE FITNESS COACHING

 $149/month

### STOP GUESSING. START EVOLVING.

**YOUR GOALS DESERVE MORE THAN A GENERIC WORKOUT PLAN.**

The Nubian Fitness Evolution Program takes your training beyond the basics with personalized workouts, consistent accountability, and direct coaching support from the Nubian Fitness staff.

Designed for individuals who are serious about improving their fitness, Evolution combines structured training with regular check-ins and guidance to help you build strength, improve endurance, and develop lasting healthy habits.

No more jumping between random workouts or wondering what to do next. With Evolution, you'll have a clear plan and a coach helping you stay on track.

**YOUR MEMBERSHIP INCLUDES:**

- Everything included in Foundation

- Fully customized workout schedule

- Weekly accountability and progress check-ins

- Personalized workout adjustments

- General nutrition and meal-planning guidance

- Direct messaging support with J.R. on weekdays

- Monthly 20-minute coaching consultation

- Complimentary Nubian Fitness digital recipe book

**PERFECT FOR:** Individuals who want personalized guidance, regular accountability, and a structured approach to their fitness goals.

**THIS IS YOUR TIME TO EVOLVE.**

 

### 3\. ELITE PERFORMANCE

VIP ONLINE FITNESS COACHING

 $229/month

### ELEVATE YOUR TRAINING. MAXIMIZE YOUR POTENTIAL.

**PREMIUM COACHING. PERSONALIZED ATTENTION. UNWAVERING COMMITMENT.**

For those ready to take their fitness journey to a higher level, the Nubian Fitness Elite Performance Program delivers our most comprehensive online coaching experience.

Work closely with the Nubian Fitness Staff through personalized training strategies, frequent accountability check-ins, detailed progress reviews, and priority coaching support.

Every aspect of your training is designed to help you stay focused, make informed adjustments, and continue progressing toward your personal goals.

This isn't about following someone else's fitness journey. It's about building your own.

**YOUR MEMBERSHIP INCLUDES:**

- Everything included in Evolution

- Twice-weekly accountability check-ins

- Weekly workout plan reviews

- Exercise form feedback through submitted videos

- Priority direct messaging with Nubian Fitness staff 

- Two 20-minute private coaching consultations monthly

- Personalized monthly progress report

- Ongoing training adjustments based on progress

**PERFECT FOR:** Individuals who want a higher level of personal attention, more frequent coaching, and comprehensive support throughout their fitness journey.

**YOUR POTENTIAL HAS NO FINISH LINE.**

 

### YOUR NEXT CHAPTER STARTS TODAY.

You don't need to have all the answers. You just need a plan, a purpose, and the commitment to begin.

### TRAIN ANYWHERE. PROGRESS WITH PURPOSE.

CHOOSE YOUR COACHING PROGRAM

NUBIAN FITNESS | FUEL YOUR STRENGTH. ELEVATE YOUR PERFORMANCE.